Exploring Wellness (5 Days Retreat) - Nov 28 to Dec 2, 2018 - Katpadi, Vellore
A community based " Wellness Exploration" based on the Philosophy, Practice & Tools of Natural Life Style offered in the spirit of Giftivism From: Nov 28, 2018, 9.00 AM To: Dec 2, 2018, 5.00 PM Venue: Vaagai Wellness, 4th West Cross Road, Kalinjur, Behind Shiva Vishnu Temple, Katpadi, Vellore Who can join? *Those who like to get in to Natural Life Style *Those who like to get in to Healthy Life Style, Build Wellness Habits. *Those who are facing challenges in Practicing Natural Life Style ****We encourage participants who are interested, open-minded and committed What are all the activities happening in the 5 days? Wellness Conversations Study time, Assignments & Discussions Non-Violent Therapies Deep Breathing Physical Activity, Movement & Relaxation Meditation/ Mindfulness Practices Hands on Session on Conservative Cooking Fasting Other Wellness Practices Connecting to Nature Sat-sang & Fun Sleep, Rest ...