Quick Links!

Info & Guidelines:

 Green Juice(English): https://vsvinothkumar.blogspot.com/search/label/Green%20Juices

Raw Veg Salad(English): https://vsvinothkumar.blogspot.com/2018/05/raw-vegetable-salad-general-guidelines.html

Conservative Cooking(English): https://vsvinothkumar.blogspot.com/2019/03/demystifying-conservative-cooking.html

Tona(Tamil): https://vsvinothkumar.blogspot.com/search/label/Tona
Pranayama/ Better Breathing Practice(English): https://vsvinothkumar.blogspot.com/2018/08/pranayama-getting-started.html

Guided Pranayama(English): https://youtu.be/y_F9aepFtsE
Sleep & Emotional Wellness Practices:

Aana Paana Meditation(English & Tamil): https://youtu.be/_ZzGfXijQBA

Heartfulness Meditation Practice 1(Tamil): https://youtu.be/8d5L4W2D8Jo

Sleep Meditation by Louise Hay(English):  https://youtu.be/wnzeYzDwUP0

Yoga Nidra by Mukesh (Tamil): https://youtu.be/_0PGMUQmFiY

Louise Hay's Affirmations(English): https://youtu.be/lz16YqpWkz4

Forgiveness Affirmations (Tamil Script) - http://vsvinothkumar.blogspot.com/2020/05/forgiveness-affirmations-tamil.html

Self Esteem Affirmations (Tamil Script) - http://vsvinothkumar.blogspot.com/2020/05/self-esteem-affirmations-tamil.html


Recipes:

Salad Recipes: https://vsvinothkumar.blogspot.com/search/label/Salads

Raw Recipes: https://vsvinothkumar.blogspot.com/search/label/Raw

Green Smoothie: https://vsvinothkumar.blogspot.com/2018/12/recipe-green-smoothie.html

Conservatively Cooked Recipes: https://vsvinothkumar.blogspot.com/search/label/Conservative%20Cooking

Akarma Community Recipes: https://lnapp.azurewebsites.net/OpentoAll/recipe 

 lifenatural.life Recipes: http://www.lifenatural.life/search/label/Recipe


Pay/ Contribute/ Support My Journey: 

 If you wish to support my work, reward my efforts & time spent/ gift using the details provided in the link: 
http://vsvinothkumar.blogspot.com/p/support-my-work.html

With Love,
Vinoth Kumar V S,
Natural Health & Holistic Wellness Coach
Vaagai Wellness | +91 95978 50102 | vaagaiwellness@gmail.com | vsvinothkumar.blogspot.com

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