Vinoth Kumar V S

Green Juice is a subtler, alkaline drink. We Nature Cure Practitioners consume Green Juices (150-200 ml) as the first meal every day. To know more about Green Juices check my other post: http://vsvinothkumar.blogspot.in/2017/07/green-juice.html After discussing with other Nature Cure Practitioners, I understood there are more Green Juice choices in Practice, Please ensure the idea of Subtler consistency during preparation. 1. Amla - நெல்லிக்காய் (approx pulp of 1/2 amla diluted in 130 ml water - Can be taken with pulp or filtered using a white cloth) 2. Chow Chow - சொவ் சொவ் (approx 50 ml pulp diluted in 100 ml water - Can be taken with pulp or filtered using a white cloth) 3. Curry Leaves - கருவேப்பிலை (approx pulp of 5 to 10 leaves diluted in 150 ml water - filtered using a white cloth) 4. Mudakathaan - முடக்கத்தான் (approx pulp of 5 to 10 leaves diluted in 150 ml water - filtered using a white cloth) 5. I personally take Keezhanelli - கீ...

Green Juice is a subtler, alkaline drink. We Nature Cure Practitioners consume Green Juices (150-200 ml) as the first meal every day. Common Green Juice Choices: Manathakali Leaves - மணத்தக்காளி கீரை (approx 5 - 10 Leaves Per Person) Ash gourd - வெண் பூசணி (approx 50 ml pulp diluted in 100 ml water - Can be taken with pulp or filtered using a white cloth) Banana Stem - வாழை தண்டு (approx 50 ml pulp diluted in 100 ml water - Filtered using a white cloth) Vilvam Leaves - வில்வ இலை (approx 5- 10 Leaves Per Person) Berumda Grass - அருகம்புல் (approx 5 Grasses Per Person) Corriander - கொத்தமல்லி (approx 15 ml Extract Per Person) Tender Coconut - இளநீர்  Checking the Consistency:  Green Juices are very subtler in taste and aroma, Please make sure it is not strong in taste - if it is then dilute it further. When to Consume? We consume it as the first meal of the day, We suggest you to follow the same. How to Consume? Consume it sip b...