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Pillars of My Wellness Practice!

My Wellness Practice is built on the following Pillars, "OUR PHYSICAL, MENTAL AND SPIRITUAL HEALTH IS ONE AND INSEPARABLE" - ARUN SHARMA "THE FUNDAMENTAL CENTRAL PRINCIPLE IS THAT ALL BIOLOGICAL ORGANISMS(LIVING THINGS) ARE SELF REPRODUCING, SELF-REGULATING AND SELF-HEALING" - K S JAFFREY "CAUSES REMOVED, SYMPTOMS RELIEVED, HEALTH RESTORED" - KEVIN HINTON "DON'T CHECK YOUR BODY, CHECK YOUR HABITS" “LESS IS MORE” - ROBERT BROWNING “HEALTH IS NATURAL” “NATURE,  LIFE AND HEALTH IS PERFECT" With Love, Vinoth Kumar V S +91 95978 50102

Wellness Program!

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This wellness framework is aimed to support Health & Happiness for individuals, families and like minded communities through 6-12 weeks of Online/Telephonic/Offline Coaching. Please read the details fully and join the program if you are interested and committed :-) The idea behind this framework is to build better awareness and control over various parameters related to Health & Happiness. My Typical Wellness Program consists of 6 Modules, Module 1: Health Assessment Module 2: Diet Module 3: Physical Activity Module 4: Lifestyle Adjustments Module 5: Emotional Wellness Module 6: Non Violent Therapies Coaching includes Individual Assessment, Technical Sessions, Tracking, Feedback, Reviews, Quiz, Games, Tools, Resources for further learning, etc.. Mode of Coaching: Online/ Telephonic/ Offline (Vellore, Tamil Nadu) Languages: Tamil & English Who can Join: Ideally it is for everyone who is open minded, interested and committed :-) Technically Health Asp...

My Profile as a Wellness Coach!

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I am a Wellness Coach. Personally I practice Natural Life Style and have a handful of experience in supporting Natural Healing Process. I adopt an Integrated approach using my learning in Natural Life Style, Craniosacral Therapy, Bach Flower Remedies, Creative Dance, Mindfulness Practices and few other Physical & Emotional wellness tools. My Wellness Program is aimed to support Health & Happiness for Individuals/ Families through Online/Telephonic/ Offline Coaching. I help health aspirants and people with chronic/degenerative health conditions. I also conduct Wellness Workshops for Groups. With Love, Vinoth Kumar V S +91 95978 50102