Showing posts from September, 2018

Acronyms, Terminologies!

Aana Paana - Anapana is a meditation technique which involves observing the natural breath coming in and going out  BSD - Basic Sald Dressing ( Consists of Tomato, Coconut & Coriander) FF - Full Day Fast HF - Half Day Fast S2 - Standard Natural Diet consists of a Meal of Green Juice, a Meal of Mono Fruit, a Meal of Raw Vegetable Sald and a Meal of Conservatively Cooked Meal TC - Tender Coconut Tona - a Nonviolent Enema WF - Fasting with sips of Water NC - Nature Cure NLS - Natural Lifestyle