Vinoth Kumar V S

Creative Expression: Saranya Chandrasekar ( AWN Batch 1 Alumnus ) So there couldn’t have been a better timing for Nature Cure course than this. There was uproar about Covid-19 everywhere and people were just thinking about to DEAL with it. As we were moving towards a new normal, there definitely had to be a renewed way of approaching life. ‘Listen to the voice of organism’ . For your sound mind, body and soul. Can there be bigger truth than this? No. This course has helped me meet myself closely. Focus myself. Accept myself. Love myself. Improve myself. Better myself with each passing day. Of course there have been revelations about healthy food habits and lifestyle changes through this course but the most important gift is ‘how to think’ . It has brought in a lot of gratitude and empathy in me for others. This is in turn has helped better my relationships with others. I am now more careful about my choice of words because our words have the power to write our future.

THE DOOR TO MY HEART OPENS INWARD. I MOVE THROUGH FORGIVENESS TO LOVE. TODAY I LISTEN TO MY FEELINGS, AND I AM GENTLE WITH MYSELF. I KNOW THAT ALL OF MY FEELINGS ARE MY FRIENDS. THE PAST IS OVER, SO IT HAS NO POWER NOW. THE THOUGHTS OF THIS MOMENT CREATE MY FUTURE. IT IS NO FUN BEING A VICTIM. I REFUSE TO BE HELPLESS ANYMORE. I CLAIM MY OWN POWER. I GIVE MYSELF THE GIFT OF FREEDOM FROM THE PAST, AND MOVE WITH JOY INTO THE NOW. I GET THE HELP I NEED, WHEN I NEED IT, FROM VARIOUS SOURCES. MY SUPPORT SYSTEM IS STRONG AND LOVING. THERE IS NO PROBLEM SO BIG OR SO SMALL THAT IT CANNOT BE SOLVED WITH LOVE. I AM READY TO BE HEALED. I AM WILLING TO FORGIVE. ALL IS WELL. WHEN I MAKE A MISTAKE, I REALIZE THAT IT IS ONLY PART OF THE LEARNING PROCESS. I MOVE BEYOND FORGIVENESS TO UNDERSTANDING, AND I HAVE COMPASSION FOR ALL. EACH DAY IS A NEW OPPORTUNITY. YESTERDAY IS OVER AND DONE. TODAY IS THE FIRST DAY OF MY FUTURE. I KNOW THAT OLD, NEGATIVE PATTERNS NO LONGER LIMIT ME. I LET THEM GO WITH EASE.