Vinoth Kumar V S

Date: 24 Jun 2018 Time: 9 AM to 5 PM Venue:  Thangam Nagar ( First Right Cross), Sri Sai Nagar, Gudiyatham - 632602, Vellore District, Tamil Nadu *Develop Right Understanding on Life to Stay Happy & Healthy * Learn ways to Relax, Stay Calm & Sleep Better *Improve your  ability to cope with Stress *Lift your Mood Instantly *Free yourself from Negative Thoughts & Anxiety *Activate your Right  Heartedness, Playfulness & Spontaneity   Join the workshop based on Laughter Therapy & Creative Movement and  Explore ways to Improve your  Physical & Emotional Wellness Entry Fee: Rs. 500/- For Registrations & More Details:   8667583022/ 9597850102

Hosted Exploring Movement workshop for Katpadi Division Primary School Teachers & Special Teachers. Wish this helps them to get better insights and build a deeper connection with their students, family and personal life :)  Feeling good after working with Government School Teachers for two consecutive days. I helped participants to move their body/dance and experience emotional wellness. Since this program is hosted for teachers I had 30-40% of technical sessions understanding the philosophy behind the movement and emotional wellness and 60-70% of movement/dance. If you like to host similar workshops for your students, teachers, employees, team members, community, family members get in touch Vinoth Kumar V S +91 95978 50102 With Love, Vinoth Kumar V S, Wellness Coach

After going through few meditation practices I am convinced with Vipasana and Heartfulness Practices. I personally recommend these two practices for my friends, relatives and clients. Vipasana Guided Meditation (Tamil & English): You can download and make use of the guided meditation available shared below also experience the 10 days Vipasana Course in the nearby center to master the practice. For more details  http://www.dhamma.org/en/schedules/schsetu Click here to download 10 minutes guided meditation    Click here to download 1 hour guided meditiaton Heartfulness 3 Days Master Class (Tamil): You can go through the online master class available in youtube(links shared below) or you can attend physical sessions in a nearby Heartfulness Centre. Day 1 Day 2 Day 3 Heartfulness 3 Days Master Class (English): You can go through the online master class available in youtube(links shared below) or you can attend physical se...