Vinoth Kumar V S

  How about some unwinding today?  I enjoy watching Jackie Chan cartoon in tamil with my sister Aishwarya I feel younger, child like when I watch cartoons 🥰😎 I also enjoy watching comedy movies laughing out loud even for silly jokes, I enjoy singing, ...  Comment your idea of unwinding? How you are planning to unwind yourself today? What do you enjoy doing?  Have a wonderful weekend 🤗💖 Love, Vinoth Kumar V S

  Guilt is a very useful emotion but only for few minutes, or for a few hours, or maximum for a day, beyond that it is a trap. See if you can understand the benefits of quitting Non-Veg See if it inspires you See if you have your strong reasons to quit Non-Veg See if you are intending to take it slow, take support from family If the answer is yes to most of the questions go ahead with the idea of quitting  If the answers are no to 2 or more questions  take baby steps towards quitting or reducing the quantity, frequency, ...  If you are not able to understand the benefits or if it is non an inspiring option or if you don't have a need then don't worry about it, find other ways to work on your wellbeing.  Health & Wellbeing is a wholesome process not limited to Diet.  With Love, Vinoth Kumar V S Natural Lifestyle Educator & Optimal Living Coach #alignwithnature #fivefoldfoods #coachingjourney #optimalliving #holisticwellness #foodandhealth #plantbased...

A few weeks before, I am inspired to share a process called "Observe, Acknowledge & Express" or Deep Knowing  , I started exploring it intuitively and started understanding how powerful it is, I feel this is a powerful tool towards mastering something or knowing something deeply.  1. Keep observing various aspects of your life, especially the aspects which bother you.  2. Acknowledge what is happening, getting better, even if it is something very negligible acknowledge it with your whole heart. 3. Express it in a journal or share it with someone. 4. Continue to the first step :-)  There is a part two for this process, will be sharing it in some other post.  With Love, Vinoth Kumar V S

Yesterday I received a call from an unknown number, The person introduced himself and started talking, he called me to know about the upcoming Align with Nature(AwN) program, one of his friends was part of AwN Batch 9 and she had recommended AwN to him for his challenges. He was holding on to the idea of perfectionism and that has stopped him from experimenting & exploring possibilities, leveraging online coaching, missing the opportunities, he has also developed a lot of stress, minimizing himself, started depriving financially, ... I gave the details of the program and assured him that he will be able to overcome his challenges if he develops right intentions & perceptions. I continued the conversation and shared a few perceptions, suggested a few practices, today morning he messaged me saying that he has started his online coaching. Nine Months of Self Limitations has been finally dissolved with a simple conversation and a few practices. What a Relief it is Create Right Int...

"Healing happens from within, there is no healing force in anything outside you" - Kevin Hinton One of my teacher in nature cure, Kevin Hinton always insisted on this. A nature cure practitioner can help in many ways to optimise the healing process but it is one's own healing mechanism which heals!  To have a Graceful Healing Experience it is important be open, align in every possible way - food, lifestyle, physical activity, posture, sleep, thoughts, emotions, following inspirations, connect to nature, creating/embracing a positive environment, ... A Nature Cure/ Natural Lifestyle practitioner is not a doctor, healer or any other kind of medical practitioner but a Teacher, Guide, Mentor, Coach, Facilitator, Friend in this journey of Graceful Healing.  With Love, Vinoth Kumar V S Natural Lifestyle Practitioner & Optimal Life Coach +91 95978 50102