Vinoth Kumar V S

Exploring Frequent Eating/ Overeating - Part 1! http://vsvinothkumar.blogspot.com/2018/08/exploring-frequent-eating-over-eating.html Problems with Frequent Eating/ Overeating: Frequent Eating & Overeating  enervates Digestive & Excretory system Frequent Eating & Overeating overloads the Stomach, Pancreas, Liver, Gallbladder and almost every other organ in the body, Organs abused over a period of time becomes inefficient and leads to various medical conditions. Frequent Eating & Overeating Cause Indigestion & Constipation Indigestion & Constipation are the Father & Mother of all most every other disease in this present world - Unknown Chronic Indigestion & Constipation has become a common problem across the world's population and ignored most of the times till it leads to an emergency situation. Indigestion & Constipation leads to a series of Health Complications ranging from Overweight, Obesity to Cancer. Indigestion ...

Common Reasons Behind Frequent Eating & Overeating: 1. Consuming Cooked/ Processed/ Spicy Foods - When we Consume Cooked/ Processed Foods, We increase its flavor with spices, salt, sugar, oil, taste enhancers, etc.. Due to the increased taste we end up eating more quantity than what is necessary to fulfill our Hunger. Over a Period of Time, our Taste Buds gets calibrated to foods with stronger taste and we develop a strong desire for such foods.  2. Appetite/ Craving - When we develop strong desire towards Food, the sight, smell or even a thought about the Food can trigger Appetite/Craving without Real Hunger. With Appetite & Craving, we end up eating without hunger, in between two meals and more quantity of Food than what we require.  3. Habitual Huger - When we are into a Habitual Pattern of Eating due to Occupation, Education, Family Pattern, Social Pattern, etc.. Our Digestive Fluids are secreted involuntarily without Real Hunger based on the Pat...