More Green Juice Choices


Green Juice is a subtler, alkaline drink. We Nature Cure Practitioners consume Green Juices (150-200 ml) as the first meal every day.

To know more about Green Juices check my other post: http://vsvinothkumar.blogspot.in/2017/07/green-juice.html

After discussing with other Nature Cure Practitioners, I understood there are more Green Juice choices in Practice, Please ensure the idea of Subtler consistency during preparation.

1. Amla - நெல்லிக்காய் (approx pulp of 1/2 amla diluted in 130 ml water - Can be taken with pulp or filtered using a white cloth)

2. Chow Chow - சொவ் சொவ் (approx 50 ml pulp diluted in 100 ml water - Can be taken with pulp or filtered using a white cloth)

3. Curry Leaves - கருவேப்பிலை (approx pulp of 5 to 10 leaves diluted in 150 ml water - filtered using a white cloth)

4. Mudakathaan - முடக்கத்தான் (approx pulp of 5 to 10 leaves diluted in 150 ml water - filtered using a white cloth)

5. I personally take Keezhanelli - கீழா நெல்லி  from my terrace garden once in a while (1 or 2 bunch of small leaves diluted in 150 ml water - filtered using white cloth) - I am not sure about the alkalinity of this drink but I consider this as a health drink


6. Thoothuvalai - தூதுவளை  (approx pulp of 5 to 10 leaves diluted in 150 ml water - filtered using a white cloth)

7.  Amaranthus aritis, Tropical amaranth - அரை கீரை, சிறு கீரை (approx pulp of 5 to 10 leaves diluted in 150 ml water - filtered using a white cloth)

Kindly read my other post in the link above to get a better understanding of Green Juice.

Feel free to get in touch with us if you like to explore more :-)

Click here if you are interested in my Food & Health Workshops https://goo.gl/P5K6Je

With Love,
Vinoth Kumar V S
+91 95978 50102 

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