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Showing posts from February, 2018

Tentative Schedule for a Nature Cure Camp!

6.00 AM to 6.30 AM - Elimination, Tona, ..
6.30 AM to 8.00 AM - Sungazing, Walking, Yoga, Meditation
8.00 AM - Green Juice
8.20 AM to 9.30 AM - Sunbathing, Hydrotherapy, Bath
9.30 AM to 10.00 AM - Breakfast
10.00 AM to 12.00 Noon - Technical Sessions, Conversations
12.00 Noon to 12.30 PM - Salad Preparation
12.30 PM to 1.15 PM - Lunch
1.30 PM to 4.30 PM - Technical Sessions, Conversations
4.30 PM to 6.00 PM - Therapies, Cooking, ..
6.00 PM to 7.15 PM - Dinner
7.15 PM to 8.30 PM - Satsang

Dr Arun Sharma in Hyderabad - Mar 1, 2018 to Mar 4, 2018!

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***Programs Confirmed So far***

Lecture on Natural Healing by Dr Arun Sharma
Date: Mar 1, 2018
Time: 10 AM - 12 NOON
Venue: RED Cross Nature Cure Hospital
For Registrations: +91 9043399633/ 95978 50102/8489483843/9885593320
*Limited Slots Available on First Come First Serve Basis*

Register Online: http://bit.ly/2oAgwcc

Personal Consultations
Date: Mar 1, 2018
Time: 5.30 PM - 8.30 PM
Venue: SHIVA MANDIR, GOWSHALA, SHAMSHER GUNJ, SHALIBANDA HYD
For Registrations: +91 9043399633/ 95978 50102/8489483843/9885593320
*Limited Slots Available on First Come First Serve Basis*



Personal Consultations
Date: Mar 2, 2018
Time: 8.00 AM - 12.00 NOON | 1:00 PM to 4.00 PM
Venue: OYO FLAGSHIP, 463, PLOT NO 9, HAPPY VALLEY, BANJARA HILLS ROAD, NO.10, NEAR BASAVATARAKAM INDO AMERICAN CANCER HOSPITAL
For Registrations: +91 9043399633/ 95978 50102/8489483843/9885593320
*Limited Slots Available on First Come First Serve Basis*



Lecture on Natural Healing by Dr Arun Sharma
Date: Mar 2, 2018
Time: 6 PM - 7.45 PM
Venue…

Exploring Movement Workshop, Katpadi, 22 Feb 2018

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Hosted Exploring Movement workshop for Katpadi Division Primary School Teachers & Special Teachers. Wish this helps them to get better insights and build a deeper connection with their students, family and personal life :)  Feeling good after working with Government School Teachers for two consecutive days.

I helped participants to move their body/dance and experience emotional wellness. Since this program is hosted for teachers I had 30-40% of technical sessions understanding the philosophy behind the movement and emotional wellness and 60-70% of movement/dance.

If you like to host similar workshops for your students, teachers, employees, team members, community, family members get in touch Vinoth Kumar V S +91 95978 50102

With Love,
Vinoth Kumar V S, Wellness Coach

Exploring Movement Workshop, Anaicut, 21 Feb 2018

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Hosted Exploring Movement workshop for Anaicut Division Primary School Teachers. Wish this helps them to get better insights and build deeper connection with their students, family and personal life :) If you like to host similar workshops for your students, teachers, employees, team members, community, family members get in touch Vinoth Kumar V S +91 95978 50102
With Love, Vinoth Kumar V S, Wellness Coach


Recipe: Beetroot, Cucumber Salad!

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Ingredients - For 3 Servings:
Beetroot - 250 grams
Cucumber - 500 grams
Tomato - 150 grams
Corriander - 30 grams ( finely chopped)
*Usual Salad Servings Approx 200-300 grams/person.

Preparation:
Peel and Cut Beetroot into fine pieces.Cut Cucumbers(with peel) into fine pieces - This salad is made with a Food Processor, Make sure to chop & grate into fine pieces while doing it manually.Finely chop Tomatoes and Corriander (Manually)Mix the Preparations and Serve it in a Bowl with a Spoon *No need to add any spices/salt/lemon/oil to the salad. It is Tasty in its Natural Form.

Click here if you are interested in my Food & Health Workshops https://goo.gl/P5K6Je
With Love,
Vinoth Kumar V S

+91 95978 50102

டாக்டர் அருண் சர்மாவுடன் ஒரு உரையாடல், வேலூர். 17 பிப்பரவரி 2018

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இயற்கையின் குணப்படுத்தும் ஆற்றல் பற்றிய உரையாடல் (கேள்வி பதில்களுடன்)



நேரம்: 10 AM - 12.30 PM

இடம்: Vellore Academy of Classical Acupuncture, No.508/C,Sri Balaji complex, Phase 3, Hari Om first street, Vallalar, Vellore - 632009.

இந்த நிகழ்வில் பங்கு பெற எவ்வளவு கட்டணம்?
இந்த நிகழ்வுக்கான கட்டணத்தை இவ்வளவு என்று நாங்கள் நிர்ணயிக்கவில்லை.

இது இலவச நிகழ்வா?
இல்லை இது இலவச நிகழ்வும் அல்ல. உங்கள் மனதில் இருந்து விரும்பும் தொகையை கட்டணமாக அளித்து உதவலாம்.

டாக்டர் அருண் சர்மாவை பற்றி:

டாக்டர் அருண் சர்மா, சர்வதேச மஹாயோகா மற்றும் இயற்கை வாழ்வியலின் நிறுவனர்(அமெரிக்கா) தற்பொழுது இந்தியாவில் சுற்றுப்பயணம் மேற்கொண்டுள்ளார். ஒவ்வொரு ஆண்டும் இந்தியாவிற்கு இரண்டு மாதங்கள் வருகை தந்து சென்னை, பொள்ளாச்சி,  கொச்சின், ஹைதெராபாத், டெல்லி, மும்பை, கல்கத்தா, புனே போன்ற பல நகரங்களில் தனது பயிற்சி பட்டறைகள் மற்றும் முகாம்களை நடத்தி வருகிறார். கடந்த நாற்பது ஆண்டுகளுக்கும் மேலாக  இந்திய மற்றும் சர்வதேச அளவில் அவர் பல்வேறு முக்கிய பொறுப்புகளில் இருந்து வந்துள்ளார்.
டாக்டர் அருண் சர்மா இயற்கை மருத்துவத்தில் மு…

Conversation with Dr Arun Sharma, IMANAH, USA in Vellore (17 Feb 2018)

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Conversation on Science of Natural Healing (followed by Question Answer Session)



Time: 10 AM - 12.30 PM

Venue:
Vellore Academy of Classical Acupuncture, No.508/C,Sri Balaji complex, Phase 3, Hari Om first street, Vallalar, Vellore - 632009.

What is the Fees for attending this Program?
We have not fixed a Fee for this Program.

Is it a Free Program?
No it is not a Free Program. We encourage you to Pay "What Your Heart Feels Like". You are welcome to offer any amount that you are inspired to contribute.

Aboud DR Arun Sharma:

Dr. Arun Sharma the Founder Director of the International Institute of Mahayoga & Natural Hygiene (IMANAH), USA is presently on his tour to India. He has obtained his doctorate in Natural Hygiene from the Indian Institute of Natural Therapeutics. He has served in key positions in several well known Nature Cure and Yoga institutions in India and abroad for the last four decades.
Dr. Arun Sharma is fortunate to be born in a family of famous natural hygienist…

Recipe: Conservatively Cooked Raagi Kanji!

Ingredients - For 5 Servings:
Raagi Flour - 75 grams (15 grams/person)Country Jaggery Powder - 75 grams (15 grams/person) - As per the tasteCoconut - 1 Large Coconut ( Grated)Raisins, Cashews & Badam ( Broken) - For tastePreparation:
Grind Grated coconuts in a mixie Boil 1-liter water Dilute Raagi Flour in 500 ml water  and add it to the boiling waterKeep stirring continuously till the Raagi Flour is cooked properlyAdd Jaggery Powder and allow it to boil for a minute and switch off the stoveAdd Raisins, Cashews & Badam and Grounded Coconuts in the KanjiMix it properly and serve  *Use Water as per the Consistency required
*Use Jaggery Powder as per the Taste
Click here if you are interested in my Food & Health Workshops https://goo.gl/P5K6Je

Credits: Ananth, Roopa, Arabind, Nisha, Raghu, Suguna Amma and other members of Nature Cure Community

With Love,
Vinoth Kumar V S, Wellness Coach
+91 95978 50102

Recipe: Conservatively Cooked Tomato Chutney!

Ingredients - For 5 Servings:
Tomato - 500 gramsCoconut - 250 grams (grated)Curry Leaves - 10 grams  Ginger - As per taste (10 grams)Green Chilly - As per taste (2-3 large green chillies)Salt - As per tastePreparation:
Cut Tomatoes and Saute it in a pan for few minutes and allow it to coolChop Ginger and Green ChilliesAdd Sauteed Tomatoes, Green Chillies, Ginger and Grated coconut, Salt (as per the taste) in a large mixie jar and grind it finelyAdd Curry LeavesMix it properly and serve  *No oil is used - Use Spices and Salt conservatively 
Click here if you are interested in my Food & Health Workshops https://goo.gl/P5K6Je

Credits: Ananth, Roopa, Arabind, Nisha, Raghu, Suguna Amma and other members of Nature Cure Community

With Love,
Vinoth Kumar V S, Wellness Coach
+91 95978 50102

Recipe: Conservatively Cooked Millet Vegetable Pongal!

Ingredients - For 5 Servings:
Little Millet/ Kodo Millet/ Foxtail Millet/ Barnyard Millet - 300 grams (55 to 60 grams/ person)Carrot - 400 gramsBeans - 300 gramsChow Chow - 300  Potato - 300Ginger - As per taste (10 grams)Pepper & Jeera Powder - As per tasteCurry Leaves - As Required (10 grams)Salt - As per tastePreparation:
Cook Millet in a vessel with enough waterWhen it is partially cooked add Vegetables and Continue Cooking (add water if required)When Vegetables are cooked add Finely chop Ginger and Curry Leaves and Switch off the stoveAdd Pepper, Jeera Powder & Salt as per tasteMix it properly and serve  *No oil is used - Use Spices and Salt conservatively 
Click here if you are interested in my Food & Health Workshops https://goo.gl/P5K6Je

Credits: Ananth, Roopa, Arabind, Nisha, Raghu, Suguna Amma and other members of Nature Cure Community

With Love,
Vinoth Kumar V S, Wellness Coach
+91 95978 50102

Dr Arun Sharma, IMANAH, USA in Vellore (15, 16, 17 Feb 2018)

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Dr. Arun Sharma the Founder Director of the International Institute of Mahayoga & Natural Hygiene (IMANAH), USA is presently on his tour to India. He has obtained his doctorate in Natural Hygiene from the Indian Institute of Natural Therapeutics. He has served in key positions in several well known Nature Cure and Yoga institutions in India and abroad for the last four decades.
Dr. Arun Sharma is fortunate to be born in a family of famous natural hygienists. His grandfather Acharya Lakshman Sarma is renowned as the 'Father of Nature Cure' in India. His illustrious father Prof. Ganesha Sharma has taught nature cure to more individuals than any other teacher of his time. 
Under the banner of his institute IMANAH, he has conducted many training courses, seminars, National Conferences, and workshops spreading the message of good health through natural means. 
He has helped a large number of people who were suffering from serious chronic diseases(Diabetes, BP, Arthritis, Chole…