Recipe: Pumpkin, Carrot, Cucumber Salad!



Ingredients - For 5 Servings:
Pumpkin - 500 grams
Carrot - 100 grams
Cucumber - 400 grams
Kollu(Horse gram) Sprouts - Handful
Coconut - 1
*Usual Salad Servings Approx 200-300 grams/person.

Preparation:
  • Peel and Cut Carrot and Cucumbers in to fine pieces - Peel and Grate Pumpkin in to fine gratings. 
  • Finely chop/ Grate Coconut
  • Mix Vegetables, Coconut Pieces/Gratings, Horse gram sprouts. You can add handful of finely chopped tomatoes and coriander leaves as Additional Topping 
  • Serve in a Bowl with a Spoon
*No need to add any spices/salt/lemon/oil to the salad. This salad is Tasty in its Natural Form.



Click here if you are interested in my Food & Health Workshops https://goo.gl/P5K6Je

With Love,
Vinoth Kumar V S
+91 95978 50102

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