Recipe: Ridge Gourd, Beetroot Salad!



Ingredients - For 5 Servings:

Ridge Gourd - 600 grams
Beetroot - 400 grams
Fresh Groundnut - 2 Handful
Raisins - 5 Tea Spoons
*Usual Salad Servings Approx 200-300 grams/person.

Preparation:
  • Peel Ridge Gourd, Beetroot and Cut them to fine pieces. 
  • Add Fresh Groundnuts to it
  • Add Raisins
  • Mix it well and Serve in a Bowl with a Spoon
  • You can add Coconut Gratings, Chopped Coriander Leaves as Additional Topping
*No need to add any spices/salt/lemon/oil to the salad. This salad is Tasty in its Natural Form.

*Try different cuts/shapes/ graters to suit your taste buds and bring in variety to the taste. 

Click here if you are interested in my future Food & Health Workshops https://goo.gl/P5K6Je

With Love,
Vinoth Kumar V S
+91 95978 50102

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