Different Ways to Quantify and Qualify Foods - Kevin Hinton
Kevin Hinton, Nature Cure Practitioner, Australia
There are different ways to quantify and qualify foods.
I like this one = living, live and whole foods.
The first word is tricky – some say that as soon as we pick a food it begins to die and therefore is less than best.
Most foods have been fractionated by different means = processing and heating or adding to.
The first word is tricky – some say that as soon as we pick a food it begins to die and therefore is less than best.
Most foods have been fractionated by different means = processing and heating or adding to.
Szekely classified foods into four categories, depending on their qualities and what they contributed to one's health:
• Biogenic = life renewing - germinated cereal seeds, nuts; sprouted baby greens.
• Bioactive = life sustaining - organic, natural vegetables, fruit.
• Biostatic = life slowing - cooked, stale foods (but legumes must be cooked after sprouting first).
• Biocidic = life destroying - processed, irradiated foods and drinks.
The daily diet should consist of 25% biogenic foods, 50% bioactive foods, and 25% biostatic. No biocidic foods should be consumed.
• Biogenic = life renewing - germinated cereal seeds, nuts; sprouted baby greens.
• Bioactive = life sustaining - organic, natural vegetables, fruit.
• Biostatic = life slowing - cooked, stale foods (but legumes must be cooked after sprouting first).
• Biocidic = life destroying - processed, irradiated foods and drinks.
The daily diet should consist of 25% biogenic foods, 50% bioactive foods, and 25% biostatic. No biocidic foods should be consumed.
-Kevin Hinton, Nature Cure Practitioner (From his FB Post in Nature Cure Group)
Click here to join the FB Nature Cure Group
Comments
Post a Comment