Vipasana & Heartfulness Guided Meditation Resources !

After going through few meditation practices I am convinced with Vipasana and Heartfulness Practices. I personally recommend these two practices for my friends, relatives and clients.

Vipasana Guided Meditation (Tamil & English):
You can download and make use of the guided meditation available shared below also experience the 10 days Vipasana Course in the nearby center to master the practice. For more details http://www.dhamma.org/en/schedules/schsetu

Click here to download 10 minutes guided meditation
  
Click here to download 1 hour guided meditiaton

Heartfulness 3 Days Master Class (Tamil):
You can go through the online master class available in youtube(links shared below) or you can attend physical sessions in a nearby Heartfulness Centre.

Day 1

Day 2


Day 3


Heartfulness 3 Days Master Class (English):
You can go through the online master class available in youtube(links shared below) or you can attend physical sessions in a nearby Heartfulness Centre.

Day 1

Day 2

Day 3


With Love,
Vinoth Kumar V S, Wellness Coach
+91 95978 50102
Location: Vellore, Tamil Nadu, India

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