Q & A: Weight Loss with Standard Natural Diet!

Q: My family members & friends say I am loosing weight after adapting to Natural Diet, Is it normal?

A: It is very natural. One will attain an optimal weight by adapting to this lifestyle. Just check whether you are having a full filing quantity in every meal and follow all the guidelines shared, if the answer is yes it is fine. If there are further concerns it is better to have a review of your practices from a Natural Lifestyle Practitioner.


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